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DENISE AUSTIN: SHAPE UP AND SHED POUNDS (2011) DVD

DENISE AUSTIN: SHAPE UP AND SHED POUNDS (2011) DVD

USD 22.45

Other Details

Region:

4

Region Info:

DVD: 4 (Australia, New Zealand, Latin America...)

Title:

DENISE AUSTIN: SHAPE UP AND SHED POUNDS

Genre:

FITNESS

SKU:

123354

Estimated Local Delivery:

4 - 8 Business Days

Quantity:

Description

SKU/Barcode: 123354

Kick-start your weight loss with Denise Austin's formula for pure fat-burning fun, Shape Up and Shed Pounds!

Perfect for those just getting started, this combination workout program includes low-impact cardio to condition your heart with calorie-blasting aerobics, as well as total-body toning that strengthens and stretches muscles simultaneously for a body-slimming effect. You can boost your metabolism, blast away fat and reshape your body from head to toe!

Low-Impact Cardio (30 Min): Mambo, power walk and lose inches fast with fun cardio moves that boost the metabolism in a total-body workout that's easy on the joints.

STRECH and TONE (20 min.): Sculpt a leaner, firmer and more flexible body with yoga leg trimmers, core exercises, plank variations and more that tone and shape the legs, buns, waistline, arms and shoulders.

A mat is Recommended
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So that we can offer you fantastic discounts and a huge range, we quote a delivery time frame for Australian sales of 4 - 8 BUSINESS DAYS after your payment has cleared. This includes our handling time and Australia Post shipping time. We do not estimate a delivery time for international sales, which are sent by regular AirMail.

The options for local postage methods are: Regular Post (This does not include any kind of tracking) Receipted Delivery (This includes limited tracking and requires a signature on delivery, but does not contain insurance) Registered Post (This includes full tracking and insurance and also requires a signature on delivery)

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