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10 MINUTE SOLUTION: HIGH INTENSITY INTERVAL DVD

10 MINUTE SOLUTION: HIGH INTENSITY INTERVAL DVD

RUB1,857.53

Other Details

Region:

1

Region Info:

DVD: 1 (US, Canada...)

Title:

10 MINUTE SOLUTION: HIGH INTENSITY INTERVAL

Genre:

MOVIE / FITNESS/SELF-HELP

SKU:

013132607498

Estimated Local Delivery:

4 - 8 Business Days

Quantity:

Description

SKU/Barcode: 013132607498

NO TIME TO EXERCISE? We have the solution for you--the 10 Minute Solution! Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we've developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day, or dig deep and do all 5 segments in a row for a super-charged, total body lean routine! HIIT 101: This segment introduces you to High Intensity Interval Training (HIIT). In just 10 minutes you'll work up a sweat, blast mega calories and discover why HIIT is so HOT. AB HIIT: Say goodbye to ab flab! This segment will strengthen your core and trim your waist with a combination of hard-core cardio and targeted ab toners for a stronger, slimmer midsection. UPPER BODY HIIT: Use multi-tasking moves to sculpt your entire upper body as you BURN for sleek, sexy shoulders and toned, defined arms. HIIT EXPLOSION: Work out smarter and get faster results with explosive plyometric moves. This powerful segment revs up the heart rate and ignites the metabolism for massive results in only 10 minutes. ROCK BOTTOM HIIT: Get fitter and firmer faster with dynamic moves to work the entire lower body and burn a ridiculous amount of calories for a leaner legs and a tighter tush.
Are you shipping to an Australian address? Are you spending more than $50? Well the good news is that your shipping is on us! For domestic orders over $50, just complete the checkout and your regular shipping will be included at no extra cost!

So that we can offer you fantastic discounts and a huge range, we quote a delivery time frame for Australian sales of 4 - 8 BUSINESS DAYS after your payment has cleared. This includes our handling time and Australia Post shipping time. We do not estimate a delivery time for international sales, which are sent by regular AirMail.

The options for local postage methods are: Regular Post (This does not include any kind of tracking) Receipted Delivery (This includes limited tracking and requires a signature on delivery, but does not contain insurance) Registered Post (This includes full tracking and insurance and also requires a signature on delivery)

You'll receive an email once your order has shipped from our Adelaide warehouse. To avoid unnecessary delays, make sure your shipping address details are correct when you check out!
In line with our ongoing commitment to maintaining the highest standards, we only deal with suppliers that supply reliable and trusted products. However if your item is faulty please note that we offer a 7 Day return policy and will kindly accept items that are returned to us within this time. Whilst we do not offer a refund unless the item is significantly not as described, we will happily exchange your item for the same product. To take advantage of our return policy, please contact us at online@themuses.com.au within 7 days of receiving your order.

Please note if buying a DVD or Blu-ray we strongly suggest all customers check the region code of their item to ensure that it will play in their country, as we are unfortunately unable to offer a refund where the listing is correct.

Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and for compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.